Watch, Listen, and Engage

I’m sitting outside today, despite the sweltering heat and my melted ice water. There’s something about the peaceful sounds of the...

One of my favorite things to do is watch Track & Field events. From the relays to the triple jump and everything in between, you can...

Those were the last words I heard my father say to me as part of a five-minute conversation in 1999. The actual words he spoke after...